How can I keep myself safe?

Firstly staying home if you have any concerning symptoms at all is of the upmost importance or if you think you have had any contact with someone infected with Covid-19.

Whilst in the gym ensuring you following our simple guidance, washing/sanitizing your hands before entry, keeping your distance, cleaning kit before and after use, not sharing equipment i.e. gloves, head guards and regularly cleaning your hands whilst in the gym. If coughing or sneezing, do so into the inside of your elbow to catch droplets.